Entrée · Recipes

Plant Paradox Danish Meatballs (Frikadeller)

Plant Paradox Danish Meatballs (Frikadeller)
Plant Paradox Danish Meatballs (Frikadeller)

This version of Plant Paradox Danish Meatballs (Frikadeller) doesn’t have any bread in it but the flavor and consistency is spot on! A traditional Danish dish is Frikadellers, Danish Meatballs. My family, including my Dad who is Danish, loves these meatballs. I remember my Danish Grandmother making these for us when we can to visit. Of course, they were loaded with bread and she served them with mashed potatoes, gravy and creamed peas. She would fry them and turn the grease into gravy, traditional Danish food. My Grandfather would only eat meat and potatoes so he died at the young age of 65.

Ingredients for Plant Paradox Danish Meatballs (Frikadeller)

  • 2 lbs. grass-fed grass-finished ground beef
  • 1 medium onion, grated in a food processor
  • 1/8 tsp ground pepper
  • 4 tbsp. cassava flour
  • 1/2 ground cloves
  • 1 1/2 tsp. sea salt
  • 2 pasture-raised eggs

Instructions for Plant Paradox Danish Meatballs (Frikadeller)

  1. Preheat oven to 375 degrees.
  2. Combine all ingredients into a large bowl.
  3. With your hands, mix all ingredients together until the mixture is totally combined.
  4. With a large ice cream scoop, scoop out a large ball.
  5. Form it into a meatball shape.
  6. Place it on a foil lined oven tray.
  7. Once all of the meatballs are formed, add to preheated oven and cook for 15 minutes.
  8. Flip each meatball over and cook an addition 10 minutes.

 

I served them with Dr. Gundry’s Cabbage saute’ and roasted sweet potatoes instead of creamed peas and mashed potatoes. However, my Dad still likes his mashed potatoes. Sometimes you just can’t get an old dog to eat differently.

Thanks for joining me! My goal is to educate and demonstrate how lectin free eating can make you feel better and taste good at the same time! Lectin free basically means no sugar and no grain.

 

 

Plant Paradox Danish Meatballs (Frikadeller)
Recipe Type: Entree
Cuisine: Danish
Author: No Lectin Nana
Danish Meatballs – Frikadellers just like my Grandma made when I was a child!
Ingredients
  • 2 lbs. grass-fed grass-finished ground beef
  • 1 medium onion, grated in a food processor
  • 1/8 tsp ground pepper
  • 4 tbsp. cassava flour
  • 1/2 ground cloves
  • 1 1/2 tsp. sea salt
  • 2 pasture-raised eggs
Instructions
  1. Preheat oven to 375 degrees.
  2. Combine all ingredients into a large bowl.
  3. With your hands, mix all ingredients together until the mixture is totally combined.
  4. With a large ice cream scoop, scoop out a large ball.
  5. Form it into a meatball shape.
  6. Place it on a foil lined oven tray.
  7. Once all of the meatballs are formed, add to preheated oven and cook for 15 minutes.
  8. Flip each meatball over and cook an addition 10 minutes.

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